Bio: I am ME. Mother, grandmother, fiance. Sister and friend. Gluten free is the only option for me. I was sickly all through my 20's and 30's until I found out I was allergic to gluten. I cut it out of my diet and got healthy. Finally! Now I have the energy I have always wanted and my body is able to actually process the nutrients I put into it! I'm addicted to my workouts and eating healthy. Although I do love my "cheats" which are most often "healthier" desserts and wine. Oh yes, and cheese (occasionally). When I cook, it's all pretty simple. I'll be sharing lots of recipes with you. And I always have a beautiful, healthy green salad in my refrigerator. I love to help others find healthier options, live healthier lives and get motivated to do bigger better things. Because we all deserve a healthy, happy life.

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